I am passionate about health and wellness. Earning a degree in Psychology piqued my interest, especially in the mind - body connection and gave me the tools I needed to start me on the path of teaching.
I have always looked to make authentic connections with people I meet, whether it was working on Bay Street, attending births as a doula, photographing babies and moms, raising kids, teaching yoga, volunteering with schools and sport teams, owning and managing a yoga/wellness studio or doing Counselling sessions.
I look to see the spark of light and pure love inside everyone. It is my mission to help others to see their spark, use their spark and be the spark that lights the way ahead - to pure love.
This work is for you if you feel emotionally stretched, quietly burnt out, or aware of an inner block you can’t move through with willpower alone. You’re not broken — you’re overloaded.
Maybe you’re navigating a life transition, a job loss, a relationship ending. Maybe you’re a parent holding everything together, a therapist or practitioner supporting everyone else, or someone who rarely gets to be truly heard.
I offer a space to process, soften, and reconnect with yourself — a place to tend to your inner world, to parent yourself with compassion, and to heal the healer within.
Connect with me to share where you are on your journey and together we can determine what is the best session for you.
